Outdoor sports in Maremma

runner-maremma

Outdoor sports are good for health: it is a fact. If you choose a stay in Maremma you can take the opportunity to do also physical activity!

Benefits for the body are so many:

  • Enhancing of respiratory activity preventing diseases such as pharyngitis, bronchitis and pneumonia.
  • Increasing the production of vitamin D with a substantial absorption of calcium and phosphorus.
  • Reducing fat mass containing the risk of body overweight.
  • Increasing flexibility of joints
  • Shaping the muscles by increasing the strength and improving the aesthetics of the person.

Staying in La Cianella you can choose from the many ¬†sport activities inside the relais or in the surroundings … what are you waiting for?

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